Monday, 27/10, 8.15am

I decided to make them pass my "freestyle test" (ALL OUT: 800 + 2x200) to see in what kind of shape they are on this beginning of the season. After a "competition warm-up" (see practice from last Friday), here are the results:
800 (splits on 200's between parenthesis)
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These 4 guys are much faster swimmers than this, but they will learn to swim a longer distance race (check the last split from Laurence...):
Jean-Claude 3'45/7'29'' (3'44)/11'18'' (3'49) / 15'08 (3'48)
Laurie 3'45 / 7'34 (3'49) / 11'25 (3'49) / 15'08 (3'48)
Laurence 3'45 / 7'29 (3'44)/11'18 (3'49)/14'45 (3'27)
Josée 3'45/7'29'' (3'44)/11'20'' (3'50) / 15'07 (3'47)
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Robin X-tired today! :-)
Fiona 3'50 / ? / 12'06 / 16'15
Rosalind 3'31 / ? / 9'58 / 13'40 (3'42) Awesome job!
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These 2 girls lost count and swam around 1,000m....
Nicole 4'46 / 10'/ ? / --- (sorry, lost it)
Lorraine 4'46 / 10'/ ? / --- (sorry, lost it)

200 (splits on 100 between parenthesis)
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Jean-Claude 1'43/3'35 (1'52)
Laurie 1'45/3'37 (1'52)
Laurence X (left)
Josée 1'43/3'37 (1'54)
Robin 1'53/3'53 (2')
Fiona 1'53/3'54 (2'01)
Rosalind 1'46/3'33 (1'47) --- GREAT!!
Nicole X
Lorraine X

100 (splits on 100 between parenthesis)
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Jean-Claude with fins: 1'27
Laurie with fins: 1'28
Laurence X (left)
Josée with fins: 1'34
Robin NO fins: 1'40 -- GREAT!!!
Fiona NO fins: 1'57
Rosalind X
Nicole with fins: 1'55
Lorraine with fins: 1'57